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SSAB - September 4, 2023

SSAB - September 4, 2023

Published 2 years, 7 months ago
Description
New week! Workouts in! Changed it up a little… Lunch:  -6km run -14kg kbell lifts n swings interspersed with another short run After work: -mace and club swings
Newsletter written, needs to be checked
Spent allllll day Saturday purging my sites
Gotta stop saying it’s getting cooler cause every time I say it, it just gets more humid.
Show notes n tracks up on my website stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message
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