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SSAB - September 8, 2023
Published 2 years, 7 months ago
Description
Website is down… oops
Empanadas for dinner!
Workouts in! Runs 100 pull ups 200 push ups 300 squats Total time: 1 hr 14 min
6.81 km jog in the morning… woke up and couldn’t get back to bed. Was thinking I should’ve gone for a run before bed.
Seemed smoggy but it really wasn’t, more of a fog than poisonous gases… I think. Rain cleared that out of the air later.
Episode 40… delayed, cause of all this website mischief. Maybe time to upgrade the site. Grr.
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message
Empanadas for dinner!
Workouts in! Runs 100 pull ups 200 push ups 300 squats Total time: 1 hr 14 min
6.81 km jog in the morning… woke up and couldn’t get back to bed. Was thinking I should’ve gone for a run before bed.
Seemed smoggy but it really wasn’t, more of a fog than poisonous gases… I think. Rain cleared that out of the air later.
Episode 40… delayed, cause of all this website mischief. Maybe time to upgrade the site. Grr.
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message