Episode Details

Back to Episodes
SSAB - September 15, 2023

SSAB - September 15, 2023

Published 2 years, 7 months ago
Description
End of week!
Episode 40 not done. Will have time this weekend.
Workouts in! Lunch: runs n pull ups n push ups n squats with weight vest -100 pull ups, 200 push ups, 300 squats Time: 1hr 15m After work: slow kbells
Can alcohol be a supplement?? Why is it getting a bad rep but marijuana isn’t??
Healthy sperm winner??
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us