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SSAB - November 8, 2023
Published 2 years, 5 months ago
Description
Pneumonia! Covid, flu and pneumonia all bogging up the hospitals!
Workouts outside again today so we’ll see how I feel tomorrow! Lunch: Run 7.54km in 42.17, a 4.52km?? Medicine ball workout = 3 full rounds of 8 sets After work: Slow weights
Work has slowed, this is nice.
Time to see the dentist! Apparently I’m like the only one who hasn’t gone in a long time.
How was Ukrainian class? Struggling…
Show notes n tracks up in stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message
Workouts outside again today so we’ll see how I feel tomorrow! Lunch: Run 7.54km in 42.17, a 4.52km?? Medicine ball workout = 3 full rounds of 8 sets After work: Slow weights
Work has slowed, this is nice.
Time to see the dentist! Apparently I’m like the only one who hasn’t gone in a long time.
How was Ukrainian class? Struggling…
Show notes n tracks up in stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message