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#139 Solo episode: 10 more things I learned... and unlocking your personal development potential (part 2).
Description
In this episode I conclude the reflective exercise which I started back in episode #129, sharing my key lessons I got by being coached by Will Polston and attending his events and workshops for over four years now. The timing of this episode is also very appropriate, because the previous weekend I emceed and participated as crew member on Will's event "Unlock your potential". This was the 8th time for me at the event - each time I have deeper layers of understandings and insights and inspired actions to take.
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๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* Our values: moving us towards, or away from, emotional states
* It's not about you!
* How we interpret our internal sensations
* Our words create our worlds
* Gratitude, visualisation, celebration
* The power of commitment and the moment of decision
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๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:
ย My "Essential Personal Development Blueprint": bit.ly/agiscourse
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๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
ย "You could describe the situation as a disaster, or you could describe it as an inconvenience. This situation is exactly the same, but your experience will be totally different."
-Agi Keramidas
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:
ย I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.
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Join my Facebook group for personal development, inspiration, and actionable knowledge: bit.ly/pdmgroup
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#PersonalDevelopmentMastery
A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.