Episode Details

Years ago, Beth came up with the term “Overfunctioner” and frequently talks about this with clients and friends who tend to overwork, overperform, do more than their share, and frequently have trouble being on the receiving end of things. There are a variety of potential reasons that people overfunction, including perfectionism, childhood trauma, feelings of insecurity or inadequacy, feeling that love and approval is conditional, etc. Beth is passionate about helping people like this and today she shares a couple examples of people who worked through these issues and learned to love, value and protect themselves more and to exercise greater self compassion. 

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