Episode Details

On this week’s episode of The ADHD Skills Lab, we’re tackling one of the biggest challenges for ADHDer's: getting organized! With the help of ADHD organizing coach Megs Crawford, we dive into realistic strategies for letting go of perfectionism and creating a space that truly works for your brain.

Curious about what’s inside? We break down:
- Where should I start?
- How is consistency possible?
- Am I trying to organize this space, or just make it look pretty?

Megs shares her compassionate, empowering approach to decluttering and staying consistent, so you can build spaces that feel calm, functional, and ADHD-friendly.

Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)


ADHD Strategies Discussed:

• How to chunk tasks while still noticing progress
• Setting realistic rules for yourself and boundaries for your space
• Mindful transitions: creating routines that stick
• Consistency through imperfect action and why the small wins matter

Looking for Megs?
MindfulMegs LinkTree

Looking for more content? Want to get in touch?
We would love to hear from you!
Substack
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

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