Episode Details
Back to Episodes
It’s Not About Extraordinary Bursts of Success But Continuous, Deliberate Cultivation of Skills, Confidence & Mental Resilience
Description
In this episode, I talk about the science behind winning, why you need sustainability practices to keep winning, why humility and not arrogance will keep you winning, mental training techniques, the power of small wins, balancing stress and performance, sleep’s role in your winning, long term strategies and more.
Follow me on Instagram @mattgottesman
Jump on my weekly texts for the soul here 480-530-7352
My writing mattgottesman.substack.com
→ Apparel (The Niche is You™) - Designs by me - thenicheisyou.com
→ Recommended Book List - CLICK HERE
FREE WORKSHOPS:
→ Need MORE clarity? - Here’s the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play
→ Need MORE focus? - Here's our FREE Goal Planning Workshop 1-page templates for focus, priorities & defining clear, actionable next steps
→ Need MORE money? - Here's our FREE Get Paid For Your Genius Workshop - steps to align your value with what you get paid
MASTERCLASSES:
→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & income
COMMUNITIES:
→ Need a CREW to run with? - Join our… Build 1 Thing Creator Community (Weekly Live Coaching & Monthly Workshops) - Get unstuck, avoid burnout, hack habits, create & execute fluidly… accountability & growth group for artists, creatives and entrepreneurs.
OTHER RELATED EPISODES:
The Process, Not the Product, Should Be Your Focus
Apple: https://apple.co/4gKtptE
Spotify: https://spoti.fi/4gXYlXA