Episode Details

Fall and winter are often called "flu season," a time of year that many people fear, not knowing how to protect themselves. But when you strengthen the good bacteria in your body, you create an army of defenders that accompany you everywhere you go. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-299-fermented-foods-immune-fuel-for-flu-season/

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• Article: https://www.culturedfoodlife.com/fermented-foods-immune-fuel-for-flu-season/

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