Episode Details

This week there are no stories in my head.  I can't complete a single thought right now. I am on day 7 of the aftermath on Hurricane Helene in Asheville, NC.  All major systems in my home town are broken, and the systems within myself are severly damaged. I feel giddy, grateful and guilty all at the same time.   

anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction