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Episode 245: Episode 240: Recovery and Exercise
Episode 245
Published 1 year, 5 months ago
Description
Tawny and Lisa talk with Crystal Hill, President and CEO of Twin Cities Wellness Center and Recovery Gym, an intensive outpatient treatment program that includes a physical fitness component. They discuss the benefits of exercise in co-occurring disorder treatment, the importance of finding the right community, and Moral Reconation Therapy.
Music Minute features Iggy Azalea and Liquid Stranger.
Check out Twin Cities Wellness Center & Recovery Gym
Preorder The Sobriety Deck
Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze
Subscribe to Tawny’s newsletter, "Beyond Liquid Courage"
Order Tawny’s new NA drink, (parentheses)
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Purchase Lisa’s memoir, Girl Walks Out of a Bar