Episode Details

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For her birthday in 2024, host, Renee Cupples, gifted herself a half marathon. That's right! She's running a half marathon as a gift to herself. Crazy? Maybe! Worth it? We'll see! Renee reflects on her race journey thus far and gathers her thoughts before race day so she can reflect post-race. Stay tuned! She is running the Smuttynose Rockfest Half Marathon in Hampton, NH. Renee asks you to consider what challenges you are facing or looking to overcome. Reach out to share!

Episode References:
Kate Lemay, Artist of Conscious Evolution
Katelyn Gannon, Fitness Project Coach & CPT
Sue Bergman
Heather Maguire

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