Episode Details

Are stress and anxiety running your life and leaving you stuck in survival mode? Rita De Michele talks with Dr. Pat Boulogne, a Functional Medicine expert with over 35 years of experience, about proven strategies to regain control of your mental health naturally. Together they uncover the hidden root causes of stress, anxiety, and low mood—and share practical steps that go beyond quick fixes. You’ll learn how lifestyle shifts, nutrition, and mindset changes can reduce stress, restore clarity, and bring your body and mind back into balance. 

CONNECT WITH OUR GUEST DR PAT BOULOGNE
www.https://healthteamnetwork.com 
www.https://LinkedIn.com/DrPatBoulogne 
www.https://facebook.com/DrPatBoulogne 
www.https://instagram.com/AskDrPat 

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
 

👩‍💻FIND OUT MORE 

Rita De Michele is a Health Advocate & Podcast Host 
Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

📲SAY HI ON SOCIALS:

Website: https://www.beyonddiagnosis.app/

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/beyonddiagnosis_app/

⚕️Medical Disclaimer: https://shorturl.at/xpjZ2