Episode Details

Are stress and anxiety running your life and leaving you stuck in survival mode? Rita De Michele talks with Dr. Pat Boulogne, a Functional Medicine expert with over 35 years of experience, about proven strategies to regain control of your mental health naturally. Together they uncover the hidden root causes of stress, anxiety, and low mood—and share practical steps that go beyond quick fixes. You’ll learn how lifestyle shifts, nutrition, and mindset changes can reduce stress, restore clarity, and bring your body and mind back into balance. 

CONNECT WITH OUR GUEST DR PAT BOULOGNE
www.https://healthteamnetwork.com 
www.https://LinkedIn.com/DrPatBoulogne 
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www.https://instagram.com/AskDrPat 

WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE

Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?

Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.

Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.

Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/

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https://youtu.be/vXzPi2oS6ig

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