Episode Details

In today's Find Your Edge podcast, we welcome Coach Marty and hear about his extensive experience in track and field as well as triathlon. We talk about common mistakes triathletes make and how to keep the sport fun.

We dive into: Training Too Hard, Too Much, Picking Races “Willy-Nilly”, Thinking that Triathlon is all about Ironman, Don’t Be that Tri-Geek, and Getting Data Obsessed

Learn more here

Support the show

🎧 Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review — it helps more athletes like you find the show. 💪✨

📚 Download our free resources:

• 🥗 Guide to High Performance Healthy Eating
• 🏊‍♀️ 6 Steps to Triathlon Success: Free Guide
• 💧 Hydration Guide for Athletes
• 🏃‍♂️ Runner's Fueling & Hydration Cheat Sheet

 🌐 Find us here: TheEnduranceEdge.com
🏆 Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
💊 Purchase Safe Supplements here (you'll be prompted to create an account)
⭐ Explore our Favorites Things & Partners
📲 Follow us on Instagram or Facebook