Episode Details
Back to EpisodesWeight Gain, Food Restrictions, and Living Life! - #35
Season 2
Episode 18
Published 1 year, 7 months ago
Description
My Peeps!! Why are so hard on ourselves when it comes to our physical bodies? We feel that we're doing the right thing and that whatever advice we get from the outside is the end all be all for us. The problem is, that we don't give grace to ourselves on all the different levels of our well being so that we can truly live a doable "health" lifestyle.
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Music by Coma-Media from Pixabay