Episode Details

How to stop procrastinating, why change is so scary & the steps to take to change your life in 30 days with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis reveals how to set realistic goals & the common ways we self sabotage in our 20s or any age. 

🧾 LINKS & RECEIPTS

Listen to How To Chase Change 

Listen to the DYFM Podcast 

Follow Alexis on Instagram

⚡CHUCK US A FOLLOW 

Follow Two Broke Chicks on Instagram 

Follow Two Broke Chicks on TikTok 

Join our Broke Chicks Club Facebook Group 

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Executive Producer: Roisin Yau 

Studio/Editor: Made In Katana

See omnystudio.com/listener for privacy information.