Episode Details
Back to EpisodesDon't Be Scared Of Your Quads
Season 1
Episode 371
Published 1 year, 9 months ago
Description
Many hikers out there seem to think they are 'doing things wrong' if they feel their quads doing most of the work when hiking up or down steep hills. Today I break this subject down a bit, and explore why this isn't something you have to get obsessive about.
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