Episode Details

hi loves! kendall here! julia was in another peak at the time of filming this so today's episode is going to be a solo episode where i answer some of your questions like if i'll ever step on stage again, the best activewear, meal prepping on a time cruch, getting better leg gains and more!

kendall's youtube video: https://www.youtube.com/watch?v=XVAdpd_G0M4

 
🦋 MONARCH ONE ON ONE COACHING PROGRAM 🦋

time stamps ⏳  
0:00 intro

1:00 Body dysmorphia + How i manage it

12:38 Will I compete again?

14:01 Men’s activewear recommendations?

17:10 Why aren’t my legs growing?

12:04 How to meal prep on a time crunch?

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watch the pod
✽ YouTube

coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist

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✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE

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✽ KnowYourPowerPodcast@gmail.com
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