Podcast Episode Details

#37: The Truth About Dancing in Heels in Competitive Dance

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Season 1 Episode 37

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Summary: In this episode, Brittany discusses the complexities and challenges of dancing in heels. Drawing from her extensive experience as a judge and dancer, she emphasizes the importance of technique and strength over the pressure to perform in heels for competitions. Brittany provides insights into the judging process, debunks myths about scoring higher with heels, and offers practical tips for dancers looking to improve their performance in heels. The episode concludes with an invitation for listeners to reach out with questions.

Takeaways

• Dancing in heels requires more strength and technique.
• It's a misconception that wearing heels guarantees better scores.
• Foundation in dance is crucial before transitioning to heels.
• Judges appreciate versatility, not just the use of heels.
• Core strength is essential for dancing in heels.
• Weight should be shifted to the balls of the feet when dancing in heels.
• Practice and repetition are key to building muscle for heel dancing.
• Dancing in heels can be fun but should not be a pressure point.
• Technique should always be prioritized over style choices.
• Engagement with the audience is important for scoring. 

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Published on 8 months, 4 weeks ago