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🎧 In this episode, we dive deep into the intricate world of teen girls and the powerful impact of friendships and peer pressure on their self-esteem and sense of belonging. Why do they sometimes stick with friends who aren’t kind to them? What’s the real influence of FOMO (Fear of Missing Out) in their lives?

We’ll discuss how their brains are wired for connection, making them especially vulnerable to these pressures, and share practical insights to help you support your daughter through these tricky dynamics. As mums, we want our girls to thrive, but navigating this landscape can feel overwhelming. Together, we’ll explore how to empower them to build healthy friendships, recognise their self-worth, and cultivate a supportive environment at home.

Let’s equip ourselves and our daughters to face the world with confidence and resilience. Tune in now, and let’s empower our girls together! 💖

If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together. 

Because you shouldn’t have to figure this all out on your own.

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See you next time! 💛