Episode Details
Back to EpisodesLiving in Sync with Your Inner Clock
Published 1 year, 3 months ago
Description
Want to be sharper, healthier, and happier? Then you need to up your sleep game. Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms, will teach you how.
🎟️ We're hosting a live event with Daniel Pink and Adam Moss in NYC on Oct. 10. To join virtually or in person, visit nextbigideaclub.com/events