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107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

Published 1 year, 8 months ago
Description

Host, Dr. Adam McAtee and Natalie Wilson sit down to discuss the concept of moving slow & controlled to help you become a more skilled, knowledgable and confident Pilates Instructor.

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Click Here to follow Adam on Instagram @adammcateepilates

Click Here to follow Natalie on Instagram @nataliewilsonpilates

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