Episode Details
Back to Episodes44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.
Description
Ever wondered what it’s like to go to therapy for the first time?
Well I know I use to wonder this in this past. So that’s why I dedided to share this little private clip. It’s full of emotions and I share what it feels like to find a therapist.
Trauma healing is so important to me. After 6+ years of self therapy, I finally decided to pad up my support system. The goal is to establish the best coping mechanisms to win at life.
Let’s talk about this. As usual, this is a no taboo zone. Let’s talk about the stuff that truly matter and that people are too embarrassed to talk about.
✨Ready to take ownership of your life? Schedule Your Live 1-1 Session with me:✨ https://stephanierose3.as.me/
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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d
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You can contribute to the show with a giving action to the Kabbalah center to “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart
https://onehouse.kabbalah.com/en/giving/
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