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44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.

Episode 44 Published 1 year, 7 months ago
Description

Ever wondered what it’s like to go to therapy for the first time? 

Well I know I use to wonder this in this past. So that’s why I dedided to share this little private clip. It’s full of emotions and I share what it feels like to find a therapist. 

Trauma healing is so important to me. After 6+ years of self therapy, I finally decided to pad up my support system.  The goal is to establish the best coping mechanisms to win at life. 

Let’s talk about this. As usual, this is a no taboo zone. Let’s talk about the stuff that truly matter and that people are too embarrassed to talk about.

✨Ready to take ownership of your life? Schedule Your Live 1-1 Session with me:✨ https://stephanierose3.as.me/

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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d

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You can contribute to the show with a giving action to the Kabbalah center to  “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart 

https://onehouse.kabbalah.com/en/giving/

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