Episode Details
Back to EpisodesWhy 'Good Vibes Only' is Bad Advice
Description
In this episode of Unleashed, Leah takes a critical look at the popular mantra “Good Vibes Only” and why it’s not all it’s cracked up to be. Drawing from her own experiences, Leah explores how the obsession with positivity can actually be damaging, especially for women who are often expected to keep it all together with a smile. She dives into the power of embracing the full range of human emotions—anger, sadness, fear, and all—and how facing the tough stuff head-on leads to real growth and resilience. Tune in to discover why acknowledging life’s messiness is not only okay but essential for living a truly unleashed life.
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