Episode Details
Back to EpisodesHow to easily trigger your flow state
Season 1
Episode 284
Published 1 year, 8 months ago
Description
A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out.
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