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168. how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋
Published 1 year, 6 months ago
Description
Hi my loves 🦋 In today's episode I discuss what it takes to truly trust yourself AND others 🦋
My main channel @eliciagoguen 🤍
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 intro
02:39 what it takes to trust people
09:26 self acceptance
15:37 building reliability
16:12 no longer lying to yourself or others
20:44 remove ppl who aren’t reliable
22:57 giving away your personal power / confidence/ indecisiveness
29:20 positive self talk
32:28 make a promise and keep it
34:58 positive self talk
36:16 celebrate
39:46 time
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
My main channel @eliciagoguen 🤍
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 intro
02:39 what it takes to trust people
09:26 self acceptance
15:37 building reliability
16:12 no longer lying to yourself or others
20:44 remove ppl who aren’t reliable
22:57 giving away your personal power / confidence/ indecisiveness
29:20 positive self talk
32:28 make a promise and keep it
34:58 positive self talk
36:16 celebrate
39:46 time
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.