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63. Self-Care for Leaders Part 2: You Can't Pour from an Empty Cup
Episode 63
Published 5 years, 1 month ago
Description
Self-care is not what you think it is. It’s not just wine, massages, and pedicures. It’s about making the conscious choice to build a life you don’t need to regularly escape from. You need to establish simple habits that create balance and health in your life. We’re continuing our discussion of those habits, based on the seven circles from “The ONE Thing.” Last week, we talked about your spiritual, physical, and personal lives. Today, we’re going to dive into your key relationships, your job, your business, and your finances.
- Our spiritual life
- Our physical health
- Our personal life
- Our key relationships
- Our job
- Our business
- Our finances
Resources:
- Read: “The ONE Thing”
Connect on Instagram:
- Seychelle Van Poole: @seychellevp
- Vija Williams: @viavija
- Sarah Reynolds: @sarahreynoldsoji
- Wendy Papasan: @wendypapasan
Empire Building is a production of Crate Media