Episode Details

The length of your to-do list is often a source of anxiety. When the to-do list is short you feel productive and good about yourself, but when the to-do list is long you feel inadequate and overwhelmed. But the length of your to-do list doesn't actually determine how you feel. It doesn't determine how accomplished you are. Your to-do list is neutral. When you create a balanced life, you have to feel in control of your to do's. In this episode we will dive into three ways to think about your to-do list so that you end the overwhelm cycle and start feeling in control of your to-do’s.

Topics in this episode:

• Why you should ignore the length of your to-do list
• Why your to do list isn’t the cause of overwhelm
• A productive way to view your to-do list
• 3 shifts in how you think of your to-do list that will help you create balance
• What it takes to normalize the length of your to-do’s
• Why a long to do list can actually be a good thing

Show Notes:

• Doors are open for the Ambitious and Balanced Working Mom Collective – Find out more information here: www.rebeccaolsoncoaching.com/collective