Episode Details
Back to EpisodesMindset and Personal Growth - Overcoming Self-Doubt and Limiting Beliefs
Episode 3
Published 1 year, 9 months ago
Description
Self-doubt arises from past experiences, fear of failure, comparisons, negative self-talk, and external influences. These can hinder career progression, relationships, personal development, and mental health. Expert insights from Dr. Albert Bandura, Dr. Carol Dweck, and Brené Brown emphasize the importance of self-efficacy, a growth mindset, and self-compassion.