Episode Details

Sean and "Next Segment" Lawless recap joining Dara (@barrow_valley_runner) on Saturday for his 120km run along the Barrow Way.

Congratulations to Dara, who has raised over €6000 for children with Autism in Ireland! You can still support Dara by clicking on the link below:

gofund.me/6efb178b

Any Given Training Day are launching their next Running Challenge on Monday, July 5th. If you have struggled to get into running, are planning to do a long run but don't n=know where to start or just want to be more comfortable with your running, fill in the form below and a coach will be back to you asap if you do decide to get coaching:

Running Coaching Application Form

Also, if you do decide to sign up, as a listener of the podcast, be sure to put PODCAST20 to get a 20% discount on the 6 week running challenge


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