Episode Details

• Mind Pump Fit Tip: The one MUST-DO hack to getting lean & healthy if you’re starting at 30% body fat. (1:46)

• Moments when you get tested as a parent. (10:41)

• Earn phase of your life vs learn phase. (25:50)

• BPC-157 is crazy! (31:50)

• Fun Facts with Justin: Anal breathing. (37:47)

• The only ‘off the rack’ suit for “jacked” guys! (40:10)

• A Pampers commercial is waiting to happen. (41:59)

• Fall is here, get your Vuori down jacket. (43:50)

• How CRAZY counterintelligence is getting! (45:16)

• The secret sauce is NOT baby oil. (49:15)

• At what point do we not respect authority? (55:29)

• Shout out to Mind Pump Show ‘mash-ups’. (1:00:27)

• #ListenerLive question #1 – What do you think about "resetting" each rep during a workout? (1:02:15)

• #ListenerLive question #2 – What’s the best way to regain this muscle post-500-mile hike? (1:13:17)

• #ListenerLive question #3 – Should I stay in maintenance, do a bit of a bulk, or do a bit of a cut, and for how long if I want to get leaner? (1:23:40)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

• Visit State & Liberty for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **

• Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **

• For Mind Pump listeners only, join IHP and Equi.Life for 2 full days of live exhibitions, inspiring keynote discussions, and engaging expert panels at The Reimagining Health Summit October 23 - October 25th in Orlando, FL. Visit here and use the code “LIVE100” which will give $100 off any level ticket (excluding virtual).

• September Promotion: MAPS Starter | Starter Bundle 50% off! ** Code SEPTEMBER50 at checkout **

• Mind Pump #1937: How to Avoid Gaining Weight During the Holiday Season

• The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization – Book by John C.