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The Ultrarunning Mindset: How to Build Belief That You CAN Achieve Your Ultra Goals
Description
You can be the fittest runner in the world; but if you don't BELIEVE that you can actually accomplish your running goals, then the fitness won't pay off.
And it goes way more than just saying you believe - you have to really feel it internally. And there's a process you have to go through to do that.
In this episode, I share exactly how to do that and how to build belief, confidence, and strength to accomplish anything you want to in the ultrarunning world.
This is a reposted episode from the Real Wellness Podcast, which I am grateful for them for having me on!
SHOW LINKS:
Want to be coached by me for your next ultramarathon? Send an email to everydayultrapodcast@gmail.com to inquire
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