Episode Details

Maggie, Manders, Ryann and Acacia talk about why consistency with your habits and nutrition is a better long term strategy to life and nutrition than aiming for perfection. We are human, at some point we are going to slip up, and that's okay! Perfection is intended to be a goal-specific short-term thing, not a way of life. We also share what our Top Three Candy Bars are. What are yours?