Episode Details
Back to Episodes
Life Happens. Here's How to Make Adjustments When Things Don't Go as Planned
Published 4 years, 4 months ago
Description
Lauren S. and Maggie stop in to talk about making adjustments to your nutrition when life gets messy. It's easy to make a plan, but what we do and how we handle when life forces deviations from that plan is the difference between hitting a speed bump and completely derailing.