All About Nicotine Pouches

Join us for our latest episode where we discuss safe usage of nicotine pouches.

Daily Dose

Our host breaks down the recommended maximum daily intake of nicotine from pouches and how to calculate your limit based on pouch strength.

Guidance for All Users

Whether you're a former smoker or new to nicotine, get tips on watching for signs of overuse and listening to your body's needs.

Safety First

Find out why reusing pouches is a no-no and how to properly dispose of them after a single use.

Tune in for more harm reduction strategies and ways to best enjoy nicotine pouches.

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