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Sleep & Sickness: What To Do (And What NOT To Do)
Description
It's about that time! Cold & flu season time, that is. So what's a Mom or Dad to do?
In today's episode I share practical tips from when to offer meds to how long to let them nap, and everything in between. I'm also share what NOT to do when your baby or toddler gets sick, to avoid one off day or night turning into a long term sleep derailment. Spoiler: the absolute best thing you can do is tackle your sleep issues now, BEFORE anyone gets sick. Because the truth is - sickness usually doesn't impact sleep much at all for happy sleepers!
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