Episode Details

Discover how one spontaneous decision can transform a career as we welcome Claire, founder of the Northern School of Kinesiology, to Balance and Beyond. Claire takes us through her incredible journey, from working in the airline industry to establishing herself as an expert in kinesiology. We explore her transition from nutrition and naturopathy to a fulfilling 14-year career in energy work, guided by nothing more than her intuition and passion.

Reconnect with your body's intuitive signals in our discussion on the interoceptive system and its vital role in emotional regulation and basic bodily functions. Claire and I delve into the societal pressures that often cause us to ignore these cues, particularly among women, leading to confusion and poor life choices. This conversation underscores the intelligence of our bodies and the importance of listening to them for healthier, more informed decision-making.

Finally, we explore the profound connection between mental and emotional states and physical health. Claire shares compelling stories about how addressing unresolved emotional traumas can lead to significant physical improvements. We also touch on the power of authenticity in fostering genuine human connections and personal growth. Embrace your unique quirks and imperfections as we highlight the interconnectedness of life and the importance of an open, curious mindset in our journey of personal and spiritual development.

To learn more about Claire visit The Northern School of Kinesiology. Claire runs regular workshops in Melbourne and has a range of courses and programs for those looking to enhance their mastery of energetics through kinesiology. https://northernschool.com.au/

Check us out on YouTube here! https://youtu.be/s5LanosLBHg

To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2024/65

Send a text message to Jo

The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone