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How to Dissolve Overthinking
Episode 76
Published 10 months, 1 week ago
Description
We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?
In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.
We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.
Train with me: https://deep-psychology.com