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[MINISODE] Can you enjoy Christmas feasts without weight gain?

[MINISODE] Can you enjoy Christmas feasts without weight gain?

Published 1 year, 7 months ago
Description

In a candid and wide-ranging conversation, Erwan Heussaff and Howie talk about Christmas overeating and how to enjoy the season without being too stressed over gaining too much weight.


Catch the full episode here (Month recorded: December 2023):

Link: 

https://open.spotify.com/episode/50s05WnQG3UN8XaxWg5s3V?si=-69CaUKdT2qKCBWJPfj4XA


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