Podcast Episode Details

Ep. 29 - How To Beat The Heat 🔥

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Season 1 Episode 29

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I just completed my "hottest" 50k yet and in this episode I'm going to share: 

• 4 factors to keep in mind when running in the heat 
• 1 killer pro tip that helped me stay cool during my race
• and some other good insights on running in the heat that you don't want to miss!

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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

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Published on 4 years, 6 months ago