Episode Details
Back to EpisodesTraveling as a Menopausal Woman: 10 Tips for a Comfortable, Enjoyable Journey and stay on track with your weight loss
Episode 338
Published 1 year, 3 months ago
Description
A recent weekend away was a great opportunity to spend time as a couple but I realised that travelling and menopause symptoms can be a bit of challenge.
In todays episode I share 10 top tips to help you get prepared so you can fully enjoy your adventures while staying comfortable and confident.
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