Episode Details
Back to EpisodesYou don't have to sit on the sidelines any longer! Finding safety in using your authentic voice & exploring the Throat Center
Description
ENERGY CENTER SERIES: THE THROAT
Hello, my old friend: moving through the fear of using my voice & being seen. Definitely what has creating the greatest tension, resistance and fear in my body in this lifetime so far. And what I needed to move through in order to create what I deep down knew I was here to share.
In this episode, I dive in DEEP about moving through fears associated with blocking your throat chakra (that ultimately stops us sharing authentically and serving the world). I give tips on how to navigate the fear of being seen and also how to work with your natural energy of your throat -- not all people are designed to have consistent energy to share & express.
I speak on:
// Exploring the Throat Center
// Overcoming the Fear of Being Seen
// How to navigate fears of rejection and judgment (might not be what you think!) - key is that we have to stop judging others!
// Inner Child and Nervous System Regulation
// Embracing Authenticity and Vulnerability
// Dealing with Projections and Misunderstandings
// Navigating Relationships and Boundaries
// Defined vs. Undefined Throat Centers
// Creating safety within your body and practical advice on overcoming these fears by cultivating self-trust and detachment from external validation.
Hope this serves you! xx
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