Season 1 Episode 388
Visit ifpodcast.com/episode388 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!
Naomi's background
Exercise doesn't drive weight loss
Hormonal fluctuations affecting fat loss
Fasting for women
Semaglutide and GLP-1 inhibitors
Developing the Zero App
Data collection and sharing with other wearables
Diet mindset and tracking a fast
Fasting studies
Caloric reduction
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
Published on 1 year, 3 months ago
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