Episode Details

In this insightful episode, we sit down with Lauren Russ-Constant, Founder and CEO of SELFHOOD, to delve into the critical topic of identity integration. Lauren shares her journey from corporate branding to creating a transformative learning organization that helps individuals and teams explore their identities. We discuss the importance of self-awareness, mental health, and the role of identity in achieving personal and professional growth. Learn how identity trauma impacts mental well-being, and discover actionable strategies to foster community and align with your true self. Whether you're navigating corporate life, entrepreneurship, or personal exploration, this conversation will inspire you to find freedom through self-integration.

To connect with Lauren, visit: https://www.exploringselfhood.com/

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.

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