Episode Details

We can all feel overwhelmed at times by a hectic schedule and lots of responsibilities, BUT it’s so important to make time to nourish our soul. In this episode, we show you some ways of doing this.

Don’t miss:

– Three practical ways you can make time to go within when you’re juggling spirituality and daily life
– How your spiritual practices can actually save you YEARS of time
– The inspiring story and words of Dr. George King who dedicated 8 hours per day for 10 years to his spiritual practice – not in the Himalayas, but in London, on top of a full-time job.

Transform your day – and your life – by making time for what truly matters.