Episode Details
Back to Episodes#186 Coaches Corner Vol. 15 - Your self worth can't be measured by a scale
Episode 186
Published 5 years, 3 months ago
Description
This episode of the Shane Walsh Fitness Podcast is Episode 15 of Coaches Corner where Dallas and Shane chat about various topics each week.
This week the main topics are
Your self worth can't be measured by a scale
Recognising your triggers
Self Appreciation
Changing your story
Online coaching
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