Episode Details
Back to EpisodesEp 44: "Tangible Ways to PORRADA Responsibly?" ft. Team Open Mat Physio
Published 1 year, 5 months ago
Description
Join us today on an episode where Diana & Kris discuss examples & actual strategies on training smarter for longevity. Taking care of yourself takes care of your training partners, & keep both of you safe & health on the mats for a long time. Enjoy.
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