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Unlocking the Power of Music: An Interview with Tara Jenkins on How Music Heals the Mind and Soul
Episode 71
Published 1 year, 9 months ago
Description
In this podcast, we interview Tara Jenkins who explains how our brains are constantly firing and making connections when we listen to music. There's a lot of science behind how music can engage different centers of the brain. Music can be a valuable tool for caregivers, both by using it with their loved ones and for themselves. Knowing the music that your loved ones enjoy is a great starting point. Besides other tips she explains how matching your breathing to calming music can help soothe you.