Episode Details
Back to EpisodesHow to Quit Soda and Diet Soda: Health Risks, Alternatives, and Tips - Ask a Nutritionist
Episode 522
Published 1 year, 7 months ago
Description
Do you crave something caffeinated, sweet, and bubbly? You've heard that soda is bad for you, but is diet soda just as bad? Join registered and licensed dietician Amy Crum on this week's Ask a Nutritionist as she dives deep into the facts about sodas and diet sodas, and explores a healthy range of alternatives for when you want a sweet treat.