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[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction

Published 1 year, 6 months ago
Description

On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like candies or pastries.

He discusses how to combine the foods, what ingredients to check for, and why the snack is helpful.

You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com

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